Josh is the author of "What is Next" - A challenging manuscript based on life experiences, hardships and lessons learned during a Championship Lacrosse season. The book is written through a series of personal stories, struggles and practical applications. Josh is currently working on a second book and working to complete a course in Creative Copywriting. Along with being a published author, Josh has extensive small business experience as a Registered Massage Therapist and Acupuncturist in Peterborough Ontario since 2004, Athletic Trainer with the Peterborough Lakers Lacrosse Team, and the father of 5 amazing kids.
RJ is the author of 'Seasons of Strongman' and '21 Mindset Challenges for an Unbeatable Mind'. He's also the creator of one of the top-ranked strongman blogs in the world, the creator of the Flow Academy, and Founder of Flow Spa in Peterborough Ontario. Through captivating copywriting and digital marketing strategies, RJ has grown his own businesses as well as helped clients see exponential growth across wide-ranging industries. RJ finds his flow outside of work through getting outside to workout and train for strongman, reading voraciously, and creating weekly videos on YouTube, podcasts.